Yoga and Spiral stabilisation exercising
- 1 hr1 hour
- 52 euros€52
- Location 1
The Spiral Stabilization Method, developed by Czech physiotherapist Dr. Smíšek, focuses on the concept that spiral movements are inherent in the body's natural structure. It aims to reestablish muscular balance around the spine, pelvis, and ribcage, improving posture and reducing pain associated with scoliosis. The method emphasizes the use of specific exercises that encourage controlled, spiraling movements to strengthen the muscles and support the spine's natural alignment.
In case you need to cancel the appointment, please inform me at least 24 hours ahead. Thank you for understanding.
Roosjestin 12, Tiel, Netherlands